Has this happened to you? You realize that your perception is WAY OFF?
It could be a beautiful day and you see it as too bright and you need sunglasses.
You have lunch planned with your girlfriends but even before you arrive you are pre-imagining the complaints they will make about there lives.
You put on beautiful clothes and all you see in the mirror is lumps and bumps on your body.
You have amazing clients but your focus is on the fact that their are never enough.
Raise you hand if you hear me in this?
When we constantly prime our minds to see the negative stuff we MISS all the beauty in this world. We miss all there is to be grateful for. Damn. So much lost to perspective. The great news is that we have 💯 choice in the matter. We GET to see what we want to see.
Scary skulls? or a beautiful sunny day? I choose the sunny day. How about you?
#happinessisachoice #perception #behaviorchange #mentorship #primeyourmind #gratitudeforwhatis #gratefulheart #loveonly #lifecoach ... See MoreSee Less
This last week I was teetering on the choice between these two interpretations of FEAR. Today I choose to RISE. Because I know that fear merely is FUTURE EVENTS APPEARING REAL. The only truth is in the present. When I stop the noise and remember who I am, all my conversations about being unworthy and unloveable quiet down. I remember that LOVE is all there is and I open up to forgiving myself. It is in these moments of quiet that I know why change facilitation is my jam. It is hard work for anyone- change—building new neural pathways, rewriting stories of the past so they serve instead of hurt. I do the work so that I can live my best life and offer more to the clients I serve. #behaviorchange #facilitator #mentor #pathandpurpose #loveonly #forgive #be #happinessisachoice ... See MoreSee Less