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Kariman Pierce, Path & Purpose Mentor

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pathandpurposementor

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I bet you don't know the incredible power you hold in that big brain of yours.... the truth is your subconscious mind controls a large portion of what you do EVERY. SINGLE. DAY. The brain is designed that way. This is why we are higher thinking mammals.
Not so many thousands of years ago, the neocortex grew bigger and voila! modern humans appeared on the scene.

And yet, science is just beginning to understand how little of the brain we actually use!
Listen, we actually DO have access to this supercomputer we carry around on our shoulders. It is simply a matter of knowing how to access it.
Manifestation isn't magic. It is merely access AND harnessing the power of the subconscious mind.

Are you ready for that? Great. You should know It takes practice.

I can tell you from personal experience, when you do the work you WILL live the results.
This last month I have experienced my subconscious mind move mountains to support me. The techniques I use are not hard and I want to teach you.

I see SO much stuckness and lack of confidence in my fellow holistic practitioners. I get it because that is where I was. Now I am in flow... thanks to this work.
If you are ready to move into the flow yourself, DM me. I'd love to share what I am doing to make these permanent changes and help you get there too.

#lifecoach #businesscoach #bedohave #passion #pathandpurpose #behaviorchange #loveonly #trusttheprocess #emotionalintelligence #personalgrowth #personaldevelopment #liveyourdream #grow #uptobigthings #nutritionists #healers #generationx #genxers #unstuck #getunstuck #yougotthis #patience #emotionalhealing #doingthework

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How often do you PLAY? Why is it only for children? Do you like to dress up? Be silly?

The cats out of the bag....I LOVE to PLAY!

This is an area COMPLETELY FORGOTTEN by us adults. We have really lost our way. Play, silliness, fun, games....this is a critical part of our health picture.

If you wake up every day and hear your inner voice say "time to make the donuts!", that is your cue to JUMP OFF the hamster wheel RIGHT NOW!

I help heart-centered helpers and healers to find themselves again and sometimes it is simple by remembering to play. When you experience the freedom of play it is EASY to return to your work with a whole new perspective.
What do you do for fun? ***This photo was taken at my 40th birthday party. It was a 1950s theme costume party and boy did we get silly and play!*** #childsplay #playishealing #newperspective #findyourselfagain #timetomakethedonuts #healthpicture #catisoutofthebag #lifecoach #nutritionaltherapy #1950s #costumeparty #pathandpurpose #mentor #businesscoach #40thbirthday #ilovetoplay #happinessisachoice #emotionalhealing #wholenewperspective #silliness #heartcentered #trusttheprocess

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I admit it. I have said HORRIBLE things about myself under my breath and in my head. Day. After. Day

This had the effect of constant sabotage in all areas of my life. I basically burned in these hurtful ideas...I trained my brain to hate myself.
What a shock it was to realize how truly awful this was.
Listen, self-love is not a airy-fairy idea. THIS IS DROP DEAD SERIOUS. I was sick with autoimmune diseases for 20 (count them!) 20 years.
I did all the right things too. I learned about clean eating and support supplements, I exercised and rested my body when I needed to.....and yet...something BIG was missing.
Yep- self-love. Now that I nurture this part of me, I am finally in remission and able to heal.
I underestimated self-love. And I don't want you to.

#selflove #selfcare #lifecoach #emotionalhealing #pathandpurpose #cleaneating #autoimmunedisease #selfsabotage #happinessisachoice #vulnerability #authenticity #mentor #entrepreneur #somethingbig #missinglink #nuture #remission #trainthebrain #neuralpathways #loveyourself

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Are you telling yourself old worn out stories about who you are based on even older information? Like 30 years ago information?? I'm gonna make this personal. Here's me as a teenager.
I look at this picture, from smack dab in the middle of the 80s, and I realize that I have been holding on to old ideas and truths all the way up to TODAY that no longer serve me. Crazy, right?

Why would 30 years ago have any bearing on today. And yet....old stories persist in ALL of us.
So I ask, what are you ready to let go of? What story no longer serves you?

I personally am letting go of feeling left out and am CHOOSING to know I belong.
Join me!

#ibelong #lettinggo #lifecoach #pathandpurpose #emotionalhealing #entrepreneurship #choice #1980s #oldstories #80steenager #mentor #helpers #healers #imready #happinessisachoice #oldinformation #writeanewstory

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Did you know that laughter can CHANGE your brain?
When you combine an intention/goal/dream with an emotional experience such as laughter you build a whole new positive highway in your brain!

GIVE ME A HEART or COMMENT if you want that! (I certainly do!) Here's how you do it:
1. Think of something that you want to create in your life. Create a phrase or statement that clearly defines it.
2. Now, as you speak this statement - LAUGH!
3. Do this often and watch how your life begins to shift and you begin to easily bring to creation your intention/goal/dream.
The secret IS the positive emotion. When you bring the intellectual idea in to the feeling part of the brain, connections (neural pathways) get created.

#brainscience #lifecoach #neuralpathways #laughter #mentor #pathandpurpose #thesecret #goalsanddreams #createyourlife #yougotthis #intellectualidea #changeyourbrain #brainhealth #laughteristhebestmedicine #businesscoach #nutritionaltherapy #happinessisachoice

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Is the future of your life and business BRIGHT?
We have 57 more days in this year and this decade.

I know, I know. Calendars are simply a construct. Nothing is really different on December 31, 2019 verses January 1 2020. And yet, it is a powerful opportunity to STOP and gain CLARITY on your life and on your business.

What do you really want?
Are you happy?
Are the Physical, Emotional and Spiritual planes of your life nourished? If not, what needs the most attention?

A new year provides an opportunity to pause and reassess. So, jump off the hamster wheel for just a minute. Grab a piece of paper and pencil and WRITE down your answers to these questions.

The answers just might be the opportunity to redirect your future.

#opportunity #hamsterwheel #paperandpencil #yourfuture #2020 #areyouhappy #whatdoyouwant #stopandgainclarity #lifecoach #behaviorchange #habitchange #nutritionaltherapy #57

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You know what they say about ASSUMPTIONS, right!? (It makes an ASS out of U and ME) ;) Everyone around us has a story. That story creates their behavior and sometimes not in a good way. This is why I never assume... and I *try* to not take anything too personally. Because the truth is, it is not about me, even when someone says it is.

We all have baggage and triggers that bring on memories of the past that hurt us. It is part of the human condition that keeps us safe (if you didn't have the memory of the scary lion running after you, you wouldn't know what to do when it happens again) AND it also can keep us stuck.

My work in behavior change is all about creating awareness, building new habits and creating personal power so that you create the future you want.
And it starts with cutting yourself and others some slack.
#noassumptions
#cutmesomeslack #lifecoach #emotionalhealing #settingboundaries #businessmentor #businesscoach #trusttheprocess #mystory #habitchange #personalbaggage #assumptions #unstuck #behaviorchange #awareness #personalpower #createyourfuture

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What could be possible if you could know for certain your dreams would come true?

When I became an entrepreneur, I saw a possibility of living a life I'd dreamt of. And then I got mired in the minutia of details--to do lists, learning new skills, DIYing my business, long hours....you know the drill.
I felt anxious, frustrated and disappointed. I felt betrayed by all the people promising that this or that was the WAY. Or that they had the magic sauce that would once and for all solve my confusion and problems.

One day, I stopped and realized. WOAH!
I am looking outside myself for the answer and it has been in me all along.
That is when I became crystal clear on what I wanted to do for the rest of my life. I want to help others see that they already have it in them!
And thus Path & Purpose Mentor was born. I help heart-centered helpers and healers look inside themselves and draw out their truth so that they can finally become visible and help heal this world.

#knowyourtruth #lifecoach #pathandpurpose #businesscoach #helpingothers #heartcentered #trusttheprocess #entrepreneurship #liveyourdreams #emotionalhealing #happinessisachoice #dreamcometrue #gotyourback

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Fear is a REACTION. Courage is a DECISION. (Winston Churchill)
How often are you in reactive-mode?
Daily? Weekly? Monthly? For years?
Every day we have choice in how we handle our life and business.
What you choose will determine the future.
I have lived in reaction for far too long. Reacting to my to-do list, reacting to the requests of my family, friends, clients. The day ends and there is little left for my personal dreams and desires.

This is why I choose courage. It allows me be pro-active and make choices based on what I want versus habit and comfort.

#courage #feelthefearanddoitanyway #lifecoach #businesscoach #pathandpurpose #emotionalhealing #healthyboundaries #entreprenuership #onelife #followyourdreams #faithhopelove #choosewisely #todolist #proactivevsreactive #mentor #facilitator #nutritionaltherapy

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Your deepest perceptions are powerful. What did you tell yourself as a child about the way to live? What formed your opinions?
What we do know—is that EVERY new experience can change the perception of your history (the past) and bring new possibilities and opportunities into your future. This is growth. Growth into new knowledge which grows you personally AND professionally. What do you get to learn to so that your business grows the way you want it to? #lifecoach #businessmentor #personalgrowth #professionalgrowth #pastpresentfuture #newlearning #deepperceptions #emotionalhealing

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Finding inner peace/calm in the midst of chaos IS where the personal growth work happens. When your business feels stuck or your life is distracting you, remember WHY you started your business— find your passion in the eye of the needle. It is there. And it is your safe space. No one can take it away and no one can give it to you. It’s already yours. Find it and BE there. From that place business (and life) will begin to flow again! #trusttheprocess #businessmotivation #lifecoach #innermentor #emotionalhealing #flow #safespace #followyourdreams #pathandpurpose

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HEALER, HELPER, MENTOR, COACH, FACILITATOR. As one, my number one goal is to stand for you. Stand for what you are wanting to create, achieve, manifest. I have processes, strategies and guidance. AND, you get to do the work of creating what is possible for you. I believe in you. I am the mirror so you see all the reasons to believe in you. #simple #mentor #lifecoach #joy #manifestation #possibility #createandcultivate #pathandpurpose

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Has this happened to you? You realize that your perception is WAY OFF? It could be a beautiful day and you see it as too bright and you need sunglasses. You have lunch planned with your girlfriends but even before you arrive you are pre-imagining the complaints they will make about there lives. You put on beautiful clothes and all you see in the mirror is lumps and bumps on your body. You have amazing clients but your focus is on the fact that there are never enough. Raise you hand if you hear me in this 🙋🏼‍♀️ When we constantly prime our minds to see the negative stuff we MISS all the beauty in this world. We miss all there is to be grateful for. Damn. So much lost to perspective. The great news is that we have 💯 choice in the matter. We GET to see what we want to see. Scary skulls? or a beautiful sunny day? I choose the sunny day. How about you? #happinessisachoice #perception #behaviorchange #mentorship #primeyourmind #gratitudeforwhatis #gratefulheart #loveonly #lifecoach

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This last week I was teetering on the choice between these two interpretations of FEAR. Today I choose to RISE. Because I know that fear merely is FUTURE EVENTS APPEARING REAL. The only truth is in the present. When I stop the noise and remember who I am, all my conversations about being unworthy and unloveable quiet down. I remember that LOVE is all there is and I open up to forgiving myself. It is in these moments of quiet that I know why change facilitation is my jam. It is hard work for anyone- change—building new neural pathways, rewriting stories of the past so they serve instead of hurt. I do the work so that I can live my best life and offer more to the clients I serve. #behaviorchange #facilitator #mentor #pathandpurpose #loveonly #forgive #be #happinessisachoice

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Gift just arrived in the mail from one of my amazing clients!! Thank you💞You know who you are😉#dotheworkgettheresults #be #behaviorchangespecialist #mentorship #pathandpurpose

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What do you “get to” do today to generate happiness in your life?

Insider tip: change your perspective. It a choice! I have played the victim WAAAY to many times. Making a choice to be happy leads to confidence which makes it easy to be happy. (See how you can close that loop?) #be #behaviorchange #happiness #happinessisaninsidejob #takeresponsibility #lifecoachingtips #yougotthis

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𝐖𝐡𝐨 𝐢𝐬 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐞𝐝 𝐢𝐧 𝐣𝐨𝐢𝐧𝐢𝐧𝐠 𝐚 𝟒𝐭𝐡 𝐐𝐮𝐚𝐫𝐭𝐞𝐫 𝐖𝐨𝐫𝐤 𝐆𝐫𝐨𝐮𝐩?

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𝘞𝘩𝘰 𝘸𝘢𝘯𝘵𝘴 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘵𝘰 𝘫𝘶𝘮𝘱 𝘴𝘵𝘢𝘳𝘵 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘺𝘦𝘢𝘳? 𝘐 𝘸𝘪𝘭𝘭 𝘶𝘴𝘦 𝘮𝘺 𝘉𝘌-𝘋𝘖-𝘏𝘈𝘝𝘌 𝘤𝘶𝘳𝘳𝘪𝘤𝘶𝘭𝘶𝘮 𝘮𝘰𝘥𝘦𝘭 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘴𝘵𝘦𝘱 𝘪𝘯𝘵𝘰 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦 𝘈𝘕𝘋 𝘵𝘢𝘬𝘦 𝘮𝘢𝘴𝘴𝘪𝘷𝘦 𝘢𝘤𝘵𝘪𝘰𝘯 𝘵𝘰 𝘴𝘵𝘢𝘳𝘵 2020 𝘸𝘪𝘵𝘩 𝘢 𝘉𝘈𝘕𝘎!

𝘊𝘶𝘳𝘪𝘰𝘶𝘴 𝘢𝘣𝘰𝘶𝘵 𝘥𝘦𝘵𝘢𝘪𝘭𝘴? 𝘋𝘔 𝘮𝘦 𝘰𝘳 𝘦𝘮𝘢𝘪𝘭 𝘮𝘦 𝘢𝘵 𝘬𝘢𝘳𝘪𝘮𝘢𝘯@𝘬𝘢𝘳𝘪𝘮𝘢𝘯𝘱𝘪𝘦𝘳𝘤𝘦.𝘤𝘰𝘮

I had a hit of inspiration last night as I was drifting off (isn't that when best ideas come?) I encourage you to take fast action, as I want to get this going in 2 weeks! [I just completed a 6 month mastermind for my advanced students and had such a great experience - connection and camaraderie PLUS moving the needle on and taking ACTION in our businesses. I want to offer a version of that to you! ]

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THIS is on my phone lock screen. If I am to practice what I teach, I get to remind myself daily. #pathandpurpose #lifecoach #businesscoach #bedohave #newmindset #mindsetcoach #emotionalfreedom #livelifefully #teacher #mentor #facilitator #knowwhoyouare

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I am currently in overwhelm. I am a huge giver and sometimes I hit a wall. AND I finally know what to do (only took 30 years!). But I didn’t used to know. I used to turn into the witch from the Wizard of Oz and “melt down” in a big dramatic way. I would freak out inside and all over my family. It is something I am embarrassed to admit. Today, I know life is FOR ME and this means that overwhelm is a gift. In fact, these freak outs led me to the work I do today—-behavior change and life purpose coaching. The tools and strategies I learned from my coaches I now turn around and share with my clients. I am obsessed with what it means to be human. So now overwhelm is a reminder to stop and “put on my mask first”. For me that means long walks in nature, time to play and time to reconnect with myself and my loved ones. ALLOWING is a game changer. I don’t fight the feelings and I also don’t give them too much attention. Shifting my focus is SO simple and an incredibly powerful tool that changes the game for me. I’d love to know what works for you when you get into overwhelm?
#lifecoach #businesscoach #bedohave #passion #pathandpurpose #behaviorchange #loveonly #trusttheprocess #emotionalintelligence #personalgrowth #personaldevelopment #liveyourdream #grow #uptobigthings #nutritionists #healers #generationx #genxers #unstuck #getunstuck #yougotthis #patience #emotionalhealing #doingthework

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How often do you feel vulnerable and want hide??
I've decided that Vulnerability is my SUPER POWER. Seriously.

To me vulnerability means leaning into my fears and doing it anyway. Yeah, it is scary and yet, on the other side of that fear is my best life lived, my mission and vision coming to fruition. RESULTS!
(And who doesn't want that?) We spend so much of our life in survival mode. And I always thought the WHOLE POINT was staying safe. Boy was I wrong.
Taking a risk IS how I have learned to step into confidence. (And it is a life-long practice....working on it daily!) Imagine with me now, a really cool T-shirt with a big V for (no not vendetta--lol!) VULNERABILITY!

Looking for a group where you can work on vulnerability as a super power in a community of people doing the same? Join us!
https://www.facebook.com/events/723659414742617/
IG- Link in the bio

#vulnerability #lifecoach #businesscoach #bedohave #passion #pathandpurpose #behaviorchange #loveonly #trusttheprocess #emotionalintelligence #personalgrowth #personaldevelopment #liveyourdream #grow #uptobigthings #nutritionists #healers #generationx #genxers #unstuck #getunstuck #yougotthis #patience #emotionalhealing #doingthework

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Path and Purpose Mentor

2 days ago

I bet you don't know the incredible power you hold in that big brain of yours.... the truth is your subconscious mind controls a large portion of what you do EVERY. SINGLE. DAY. The brain is designed that way. This is why we are higher thinking mammals.

Not so many thousands of years ago, the neocortex grew bigger and voila! modern humans appeared on the scene.

And yet, science is just beginning to understand how little of the brain we actually use!

Listen, we actually DO have access to this supercomputer we carry around on our shoulders. It is simply a matter of knowing how to access it.

Manifestation isn't magic. It is merely access AND harnessing the power of the subconscious mind.

Are you ready for that? Great. You should know It takes practice.

I can tell you from personal experience, when you do the work you WILL live the results.

This last month I have experienced my subconscious mind move mountains to support me. The techniques I use are not hard and I want to teach you.

I see SO much stuckness and lack of confidence in my fellow holistic practitioners. I get it because that is where I was. Now I am in flow... thanks to this work.

If you are ready to move into the flow yourself, DM me. I'd love to share what I am doing to make these permanent changes and help you get there too.

#lifecoach #businesscoach #bedohave #passion #PathandPurpose #behaviorchange #loveonly #trusttheprocess #emotionalintelligence #personalgrowth #personaldevelopment #liveyourdream #grow #uptoBIGthings #nutritionists #healers #generationx #GenXers #unstuck #getunstuck #yougotthis #patience #emotionalhealing #doingthework ... See MoreSee Less

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Path and Purpose Mentor

1 week ago

How often do you PLAY? Why is it only for children? Do you like to dress up? Be silly?

The cats out of the bag....I LOVE to PLAY!

This is an area COMPLETELY FORGOTTEN by us adults. We have really lost our way. Play, silliness, fun, games....this is a critical part of our health picture.

If you wake up every day and hear your inner voice say "time to make the donuts!", that is your cue to JUMP OFF the hamster wheel RIGHT NOW!

I help heart-centered helpers and healers to find themselves again and sometimes it is simple by remembering to play. When you experience the freedom of play it is EASY to return to your work with a whole new perspective.

What do you do for fun?

***This photo was taken at my 40th birthday party. It was a 1950s theme costume party and boy did we get silly and play!***

#childsplay #playishealing #newperspective #findyourselfagain #timetomakethedonuts #healthpicture #catisoutofthebag #lifecoach #nutritionaltherapy #1950s #costumeparty #pathandpurpose #mentor #businesscoach #40thbirthday #ilovetoplay #happinessisachoice #emotionalhealing #wholenewperspective #silliness #heartcentered #trusttheprocess ... See MoreSee Less

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Path and Purpose Mentor

2 weeks ago

I admit it. I have said HORRIBLE things about myself under my breath and in my head. Day. After. Day

This had the effect of constant sabotage in all areas of my life. I basically burned in these hurtful ideas...I trained my brain to hate myself.

What a shock it was to realize how truly awful this was.

Listen, self-love is not a airy-fairy idea. THIS IS DROP DEAD SERIOUS. I was sick with autoimmune diseases for 20 (count them!) 20 years.

I did all the right things too. I learned about clean eating and support supplements, I exercised and rested my body when I needed to.....and yet...something BIG was missing.

Yep- self-love. Now that I nurture this part of me, I am finally in remission and able to heal.

I underestimated self-love. And I don't want you to.

#selflove #selfcare #lifecoach #emotionalhealing #PathandPurpose #cleaneating #autoimmunedisease #selfsabotage #happinessisachoice #vulnerability #authenticity #mentor #entrepreneur #SomethingBig #missinglink #nuture #remission #trainthebrain #neuralpathways #loveyourself ... See MoreSee Less

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